chicken udon soup (I rate this 9.5\10)

chicken udon soup
1) Better Than Bouillon Vegan No Chicken Base

2)shirataki tofu noodles 40 calories for the whole bag



Nutrition Facts

Serving Size: 4oz (113g)  1/2 bag

Amount per Serving

• Calories 20 Calories from Fat 0

% Daily Value *

• Total Fat 0g 0%
• Saturated Fat 0g 0%
• Cholesterol 0mg 0%
• Sodium 15mg 1%
• Total Carbohydrate 3g 1%
• Dietary Fiber 2g 8%
• Sugars 0g  
• Protein 1g 2%

• Vitamin A0%
• Vitamin C2%
• Calcium10%
• Iron2%

3) grilled Purdue perfect portions chicken cutlet
4) optional 1 egg white or Egglands best omega 3 egg scrambled and boiled in chicken broth (like egg drop)
5) optional chopped spinach, Kale,chives and shiitake mushrooms recommended