I HAD LOTS OF LOX and Fruit
Egg Beaters or Egg Whites & Turkey Bacon\ Sausage only..Don't eat the Potatoes
Order Fish whenever possible
crab cakes but the portion was small so go for it...
Lots of fresh fruit!
have lots of Salad to fill you up
grilled Salmon
Jerked Chicken breast
Italian Fritatta egg whites sun dried tomatoes and basil low fat cream cheese
seafood salad
Turkey and veggies
King Crab Legs
Fish Fish and more fish
Lots of shrimp cocktail
splurge once in a while for surf and turf
portion control small puff pastry with bre and raspberry jam
no sugar added baked Alaska
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